Beer

so what is beer exactly ?
i never drink that but suddenly hey i want to try that.
beer is the world most consumed alcoholic beverage and usually have the strength 4% ~ 6% of alcohol.

actually there are good and bad effect of beer.
if consumed it in small consumption it'll have a healthy effect

here's some article
http://www.askmen.com/sports/health_100/137_mens_health.html
it said

• good for your brain and have fewer strokes
• help reduce stress
• The French, who drinks a lot of red wine have the lowest coronary heart disease mortality

so how much is small intake ?

here's some article
http://menshealth.about.com/od/lifestyle/a/alcohol_intake.htm

• small bottle or a regular glass of a regular strength (4% ~ 6%) beer. i think its about 250ml (its really small)
• a glass of wine
• a small measure of spirit.

so it is good to have 1 glass of beer 4% per day.